What is Past Life Regression Therapy (PLR)?

Past Life Regression Therapy is a form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Using hypnosis, I guide you in remembering key memories from past lifetimes that serve you in your current lifetime. Many Cultures, Religions, Psychologists, Philosophers, and even Scientists believe that we have not only lived before but can access these memories to have a richer experience in this current life.

To quote a Tibetan Buddhist Educator, Sogyal Rinpoche: “Past life regression is the oldest and spiritual and philosophical idea found on planet earth. The reminiscences and rumination of past are recovered through a modus operandi known as hypnosis in which general practitioner regain consciousness of an individual. Generally, this practice is taken place under spiritual or in psychotherapeutic setting. Past life regression is not merely a trick but has serious effects and implications on one’s life.”

Do I need to believe in reincarnation to have a successful PLR session?

You do not need to believe in reincarnation. My role is to guide you to make appropriate shifts/changes in your current life and to help connect the dots throughout the experience. If you do not believe in reincarnation, you can still be successfully regressed and gain a lot of benefit from a PLR session. Just being open and willing to accept (not judge) anything that comes from it is enough. We can then work together to integrate it into your life and healing path, which is the most important aspect.

Am I a good candidate for PLR?

PLR is not something that is done to you or for you. It is not a procedure, but rather, it is a therapeutic tool and a process of healing and growth. Those who are willing and open to actively put in the work throughout and after the session will benefit most. Think of PLR as a process and not something you will be able to access/obtain/have a life changing shift from just one session. It is like building a muscle and the more you access the information and tie in the pieces the more benefit you obtain. It is important to have realistic expectations and I will be there as a guide, following you with appropriate tools, resources and insight in order to apply it to your life. Also, experience in meditation and breathwork can help to induce a trance state faster.

How to I know if these are real memories or it’s just my imagination?

Any information that comes from the subconscious mind (Without allowing the conscious logical mind to intervene and process) is great. It does not matter if they are real memories or imagined memories as long as they are helpful to the client in their current life.

What kind of information comes up?

Information from PLR is based on every individual’s perception of information. Some clients will get intuitive messages (inner knowing) or auditory information, others will experience vivid images, colors, symbols; others will have a more kinesthetic response and will be able to experience bodily sensations and feelings. The amount and intensity of retrieval depends on the depth of relaxation and ability to enter into a trance state. If someone has practiced mediation/hypnosis/had previous PLR sessions, they may be able to go deeper and experience movie like scenes that are a dream like state. With more and more practice, clients can go into trance quicker and they can deeply experience the sessions rather than be observers.